Sunday, November 20, 2005

Griffith Park Gathering(s)

Some of the GP Gatos & Friends

San Fernando Gatos assemble for an after run refreshment

Perfect November weather, actually a little on the hot side.

Most of the San Fernando Gatos did the Lake run 14+ miles. Chris Q and I (Barefoot Ted) did a couple 10 mile loops with Guillermo and Flaco. Guillermo Medina came in 1st place this year at the Angeles Crest 100 Miler. He did it in 19:33.

During this year's AC 100, I remember seeing both Guillermo and Flaco arrive at the 81 mile aid station still looking fresh. Truly great trail runners. Had a chance to hear about some of their training techniques. All very useful information hopefully leading to a successful completion of the AC 100 next year.

Come on 100 mile Gatos! Let's do AC 100 in 2006!

Best, Barefoot Ted


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